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routine design

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    Habit Loops Entry #0322

    The reason a habit needs a finishing signal

    A routine with no defined end never registers as complete, so it accumulates no record of having been done and no boundary to be recalled from.

    Adept
    The hidden part #0322

    A behaviour with no ending produces no instances. Nothing was completed, so nothing was counted, and nothing repeats.

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    Habit Loops Entry #0317

    Why the last repetition is the one you remember

    A remembered episode is not the sum of its moments. It is reconstructed from a peak and an ending, which is why how something finished governs whether it repeats.

    Adept
    The hidden part #0317

    Adding an easy final stretch can make a harder session preferable. The summary is built from the end, not from the total.

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